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Digital Note Taking Strategies That Deepen Student Thinking
Debates over note taking tend to focus on whether devices are helpful or harmful, rather than on strategies students can use to make connections between ideas regardless of the format.
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How Empathy Is Important For Parents And Teens When Things Get Stressful
Helping teenagers develop cognitive empathy, the ability to understand another person's perspective, can allow them to cope with stress better. But whether they accept help can be all in the phrasing.
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For Teens Knee-Deep In Negativity, Reframing Thoughts Can Help
Irritation and gloom may seem like the default mode for teenagers, but parents can help them gain a more realistic and resilient way of thinking. A clinical psychologist explains how.
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The Importance of Sleep and Strategies For Sleeping Better
"Human beings are the only species that deliberately deprive themselves of sleep for no apparent gain," says sleep scientist Matthew Walker. His new book is Why We Sleep.
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How to Minimize Digital Distractions During the Virtual School Day
Children, parents, and teachers all have to fight the number-one enemy of school productivity—and that is distraction. This article provides practicle advice for staying focused.