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Parents. . .Do You Have the School/Homework Blues?
Here are some tips that can help:
- Create a routine or schedule that works best for you and your children
- Find a quiet environment to work in with minimal distractions
- Give positive affirmations when needed (This is especially helpful for children who are easily frustrated)
- Give your child a break (ten minutes or so) when he/she feels overwhelmed or discouraged
- Know when you need a break. It is not uncommon for parents to feel overwhelmed as well. Take a ten minute break to do something that's calming.
- Think of a previous instance where your child was able to overcome a challenge and used that to encourage him/her
- Help your child focus on one assignment at a time
- Set a good example. Children learn certain behaviors through observation. It's good for children to see parents modeling the behaviors they want them to have.
- Be unafraid to reach out to teachers or outside support if you need more assistance
For more resources:
https://www.themuse.com/advice/work-from-home-kids-coronavirus